Samantha Marsay, Clinical Reflexologist AOR
Reflexology is a gentle, holistic therapy that works on the principle that specific points on the feet, hands, face, head and ears correspond to different organs, glands, and systems within the body.
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About me – Samantha Marsay, Clinical Reflexologist AOR
After 28 years in a demanding corporate role as an HR Specialist, I decided to follow my passion and retrain as a Clinical Reflexologist. I am a fully qualified practitioner and proud Member of the Association of Reflexologists.
I’ve been fortunate to train with some of the world’s leading experts in Reflexology and complementary therapies:
- Ziggie Bergman – UK’s leading Facial Reflexologist and creator of the Bergman Method and Zone Face Lift, with an A-list celebrity following.
- Louise Keet – Principal of the London School of Reflexology, described by The Mail on Sunday as “Britain’s leading Reflexology practitioner.”
- David Wayte – Esteemed lecturer and the first UK Reflexologist made a member of the Royal Society of Medicine.
- Sam Belyea – International Foot Reader and Certified Reflexologist, renowned for identifying physical, mental, and emotional stress markers through the feet.
- Mauricio Kruchik – Reflexologist, Doula, and Childbirth Educator, trained in complementary medicine in Israel.
- Dr. Eden Kark – Acupuncturist and energetic healer recognized by Gwyneth Paltrow’s Goop, with expertise in Auricular Therapy and Traditional Chinese Medicine.
- Cecily Braden – Industry leader and educator in wellness for over 28 years, with advanced training in Gua Sha and Thai Herbal therapies.
- Clive Witham – Director of the Komorebi Institute, licensed acupuncturist, and specialist in Gua Sha – Ecology in Motion, with whom I am currently training.
These diverse influences have allowed me to offer a unique and holistic approach, supporting both the physical and emotional wellbeing of my clients.
What is Reflexology?
Reflexology is a gentle, holistic therapy that works on the principle that specific points on the feet, hands, face, head and ears correspond to different organs, glands, and systems within the body.
By applying targeted pressure to these reflex points, Reflexology encourages the body’s own natural healing processes, helping to restore balance, improve circulation, and promote overall wellbeing.
What to Expect During a Reflexology Treatment
Each treatment is tailored to your individual needs. After a brief consultation to discuss your health and wellbeing goals, you’ll relax in a comfortable position while I apply gentle, focused pressure to the relevant reflex points.
The experience is deeply calming—many clients drift into a meditative or sleep-like state during their session.
Treatments typically last between an hour, leaving you feeling relaxed, rebalanced, and refreshed.
How Reflexology Can Support You
Reflexology helps reduce stress and tension, bringing your body and mind back into a state of balance.
By stimulating the nervous system and improving circulation, it encourages your body to function more efficiently.
Regular treatments can enhance these benefits, helping to build resilience to stress, improve emotional wellbeing, and support your long-term physical health.
What Can Reflexology Help With?
Reflexology may help with a wide range of physical and emotional concerns, including:
- Stress and anxiety
- Sleep disturbances and insomnia
- Hormonal imbalances (such as PMS and menopause symptoms)
- Digestive issues (including bloating and IBS)
- Headaches and migraines
- Low energy and fatigue
- Muscle tension and general aches and pains
- Emotional wellbeing and mood balance
While Reflexology is not a replacement for medical care, it can be a valuable part of your self-care and wellness routine, helping you feel more balanced, relaxed, and in tune with your body.
Reflexology for Maternity Support
Maternity Reflexology is a specialised area of Reflexology designed to support women throughout all stages of pregnancy—from conception and fertility challenges to pregnancy, labour preparation, and postnatal recovery. Treatments can help reduce common pregnancy discomforts such as morning sickness, backache, swollen ankles, and fatigue, while also promoting relaxation and emotional wellbeing.
Reflexology is a gentle, natural way to help the body adapt to the physical and hormonal changes of pregnancy and can offer valuable support in preparing for labour and encouraging postnatal healing.
Reflexology for Menopause Support
Reflexology can be a supportive and nurturing therapy for women going through perimenopause, menopause, and post-menopause.
By encouraging hormonal balance and calming the nervous system, treatments may help ease a variety of common symptoms such as hot flushes, night sweats, mood swings, anxiety, low energy, and disrupted sleep.
Reflexology offers a natural way to support your body and mind through this transitional stage, helping you to feel more balanced, grounded, and emotionally resilient.
Reflexology for Cancer Support
Reflexology can offer comfort and support to individuals living with cancer, whether during treatment, recovery, or beyond.
While it is not a cure for cancer, Reflexology can help promote relaxation, reduce anxiety, improve sleep, and ease some of the side effects of treatments such as fatigue, nausea, or stress.
Each session is adapted to your needs on the day, providing a safe, calming space where you can simply rest and allow your body and mind to relax. It’s a gentle, non-invasive therapy that focuses on enhancing your overall wellbeing at a time when extra care and support can make a real difference