Osteopathy Treatments in Easingwold

Osteopathy treatment can help relieve musculoskeletal pain, including back, neck, and joint discomfort. It supports recovery from injuries, improves mobility, and enhances overall function.

Treatment can also assist with headaches, posture-related issues, and chronic conditions like arthritis.

Discover More About Osteopathic Treatment

Your Path to Wellness Begins Here

Book Your Osteopath Appointment Today

Booking your osteopath treatment is the first step towards reducing pain and improving movement.

Schedule Now

What is osteopathy?

Osteopathy is a specialised form of manual therapy that focuses on diagnosing, treating, and preventing musculoskeletal issues by improving the body’s structural balance and mobility.

Using a combination of hands-on techniques, including joint mobilisation, soft tissue manipulation, and stretching, osteopathy helps relieve pain, restore movement, and support the body’s natural healing processes.

It is commonly used to treat conditions such as back pain, neck pain, joint stiffness, muscle tension, sports injuries, and posture-related discomfort.

Suitable for people of all ages, osteopathic treatment is tailored to individual needs, promoting long-term relief and improved physical function.

Book an appointment

How can an osteopath treat you?

Simon Barnard will carry out a thorough assessment to understand the cause of your pain and provide hands-on treatment tailored to your needs.

Alongside treatment, he will explain the underlying issues, offer personalised advice, and recommend specific exercises to support your recovery.

This approach not only helps relieve pain but also reduces the risk of future problems, promoting long-term wellbeing and mobility.

Book a consultation

Ailments, injuries, and pains that osteopathy can help with

Back and Neck Pain

• Lower back pain

• Sciatica

• Neck stiffness and pain

• Whiplash injuries

• Postural issues

Joint and Muscle Pain

• Shoulder pain (e.g., frozen shoulder)

• Hip pain

• Knee pain

• Elbow pain (e.g., tennis elbow, golfer’s elbow)

• Wrist and hand pain

• Ankle and foot pain (e.g., plantar fasciitis)

Sports Injuries

• Muscle strains and sprains

• Ligament injuries

• Tendonitis (e.g., Achilles tendonitis)

• Overuse injuries

• Running injuries

Headaches and Migraine Relief

• Tension headaches

• Neck-related headaches

• Jaw pain and temporomandibular joint (TMJ) disorders

Arthritic Pain Management

• Osteoarthritis (e.g., in the spine, hips, knees)

• Rheumatoid arthritis support

Repetitive Strain and Workplace Injuries

• Carpal tunnel syndrome

• Repetitive strain injuries (RSI)

• Work-related postural pain

Pregnancy-Related Pain

• Pelvic girdle pain

• Lower back pain during pregnancy

• Postnatal musculoskeletal discomfort

Digestive and Circulatory Issues

• Some cases of digestive discomfort linked to musculoskeletal tension

• Poor circulation and associated aches

Osteopathy for mothers, babies, and children

Osteopathy for babies

Simon Barnard has been treating babies and children since 2003, after completing a year of specialist training at the world-renowned Osteopathic Centre for Children in London. He has since continued to develop his expertise by attending regular paediatric courses and conferences.

Osteopathy considers all aspects of a baby’s health and development. During an initial consultation, Simon will take a full case history, including details about pregnancy, birth, and the baby’s early life. This is followed by a careful assessment and gentle treatment.

Mechanical imbalances in the body can contribute to a baby’s discomfort and may be linked to common concerns such as unsettled behaviour, feeding difficulties, or sleep disturbances. Using a combination of cranial osteopathy, gentle massage, and soft joint movements, Simon works to ease tension and restore balance wherever possible.

Mother Baby & Child Osteopathic Treatment in Easingwold

Osteopathy for expectant and postnatal mothers

Pregnancy and childbirth place significant strain on the body, often leading to discomfort before, during, and after birth.

Osteopathic treatment can help relieve musculoskeletal pain and improve overall well-being during this time. As the pregnancy progresses the ligaments start to relax to prepare the mother’s body for childbirth.

At the same time however, this can weaken the musculoskeletal system and the increase weight of your growing baby can affect your posture putting more demand on your spine and often leading to back and pelvic pain.

In the third trimester your developing baby can sometimes lie with a foot or head wedged under your rib cage causing discomfort and problems with digestion.

One common issue during pregnancy is Symphysis Pubis Dysfunction (SPD), which occurs when the ligaments supporting the pubic symphysis (the joint at the front of the pelvis) soften and stretch. This can lead to pain in the pelvis, lower back, and thighs, often worsening with activities such as walking, climbing stairs, or prolonged standing. Osteopathy can help by improving mobility in the lower back, pelvis, and sacrum, reducing strain on the pubic area and easing discomfort.

Postnatal treatment focuses on helping the body recover from the physical stresses of pregnancy and childbirth, promoting better movement and reducing lingering pain or stiffness.

Osteopathy for children and teenagers

Children and teenagers can experience musculoskeletal pain due to growth spurts, posture issues, sports injuries, and everyday knocks and falls. Osteopathic treatment can help with:

• Muscle and joint pain from sporting activities

• Postural problems linked to prolonged screen use or carrying heavy school bags

• Recovery from falls or minor injuries

By improving movement and reducing muscle tension, osteopathy supports healthy growth and physical development, helping young people stay active and comfortable.

Cranial osteopathy

Cranial osteopathy is a very subtle form of treatment.

A student of Andrew Taylor Still, William Garner Sutherland, realized after much research that there was a very refined and rhythmical movement of not only the skull bones but the membranes and fluids within and of the brain itself.

From this research the term was coined. Later it was established that this rhythm could be felt throughout the body.

With trauma and injury this delicate system can be disrupted but by gentle palpitation and treatment, harmony can be restored.

Simon has used Cranial Osteopathy techniques for many years.

Sports osteopathy

Sports osteopathy is a specialised approach to treating and preventing injuries in athletes and active individuals.

It focuses on improving movement, reducing pain, and enhancing overall physical performance through hands-on treatment and rehabilitation techniques.

Using a combination of joint mobilisation, soft tissue therapy, and biomechanical assessment, sports osteopathy helps address muscular imbalances, relieve tension, and promote efficient movement.

Whether dealing with a sports injury, recovering from intense training, or looking to prevent future problems, osteopathic treatment supports optimal function and long-term health.

This approach is beneficial for a wide range of conditions, including muscle strains, joint pain, ligament injuries, and overuse issues caused by repetitive movements.

Sports osteopathy not only aids recovery but also enhances flexibility, strength, and coordination to reduce the risk of re-injury.

Tailored to each individual’s needs, treatment is suitable for athletes at all levels, from professionals to those who exercise recreationally.

By restoring balance to the musculoskeletal system, sports osteopathy helps you move more efficiently, recover faster, and perform at your best.